Tag: Energy
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The 3 Things Life Has Taught Me
Energy can be either positive or negative or neither, but it is always passed on. Like knowledge, it should never be hoarded, but allowed to flow lovingly and freely from and through us.
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Self-Care, It’s Not A Trend!

In our crisis driven, high stress world, we often stop to ask ourselves this basic but important question only at difficult times. At times when we are almost too overwhelmed to draw upon the tools in our well-being toolbox. Many of us find we are having to schedule AND reschedule some much needed self-care time.
