Muse Memes: Let Your Light Shine Bright

I will continue to beam my Light without guilt, shame or doubt. For when I do, I raise my vibration, that of others, and the vibration of that specific space and time; I continue to rais

I don’t do New Year’s Resolutions. When I have a goal I wish to achieve– one that is aligned with my desires and intentions, I will act on it in that moment. And then, take inspired action, instead of waiting for a new year.

Continue reading


The Origin Story of Blockages

Understanding the Beliefs and Thoughts Which Stop Us From Moving Forward


The snowball effect of our belief systems and subconscious programs

I recently experienced a very enlightening, energetic process of having some of my blocks removed. (Blocks are subconscious programs: belief systems and thought patterns, which are holding us back in our lives). One of the greatest insights I gained from my experience, was a better understanding of their inception, the origin stories of blocks. Continue reading

5 Tips for Surviving the Holiday Season

The Winter Holiday Survival (Soul Revival) Resource Guide for 2017

Holiday Survival Guide
Don’t just survive your holidays, enjoy them!

Christmas and the winter holidays has got to be one of the most hectic times of the year. And, the season is now in full swing! Stores are bustling with holiday shoppers. Children are eager to be off school for the winter breaks. Friends and family are finalizing their travel plans to see one another. While others are packing up their belongings to retreat to warmer climes. Whatever your plans are, this can be a busy, stressful, and even triggering season.

To help you get through this high energy time of year in one piece, here are 5 of my mood-stabilizing, anxiety reducing, stress-busting holiday tips. So, that you not only survive the holidays, but enjoy them, too 🙂 Continue reading

Top 4 Spiritual Growth Sites

Best Higher Consciousness Sites on the Web To Benefit Your Spiritual Growth

Spiritual Growth in a Digital Age

Using the internet to expand your spiritual growth and knowledge

Have you been doing a media boycott? Either consciously or subconsciously? Sometimes with a spiritual awakening you access media less and less. You watch less TV, you don’t go to the movies as often, you deactivate your social media accounts. It can be a part of your growth, part of your ascension process.

Why? Because you are more in tune with a higher consciousness, and moving away from things and people who you are no longer energetically aligned with. More and more, you are vibrating at more elevated frequencies than mainstream media can often afford you. Continue reading

Welcome to The Wellness Era!

blue-morpho-1674100_640It’s 2017 and things are definitely shifting on a global and universal level. Despite strife, unrest and a general sense of unease, there has also begun a culmination of increased consciousness; of spiritual awareness, wellness and well-being; of the mind-body-soul/spirit trifecta. A time for transformation which can set you on the path YOU were meant to be on!  Continue reading

Seasons Greetings & Happy Solstice from Coach Melanie


“Wishing You A Peace Blessed and Magical Holiday Season!!”

Peacefully living Lighter, Brighter and FULLER lives! 

— Coach Melanie
FB/CoachMelanieFMS, Twitter/@forwardmusesoul

The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Muse Memes: “T” W.O.W. Words of the Day


TRUST: Trust in yourself, trust others, trust the Universe. Our lack of trust and self-doubt only hinders our divine inspiration, motivation & manifestation. Get more of what you want in life- trust!

TIMING: Know that all which serves your highest and greatest good will occur in the right time-space sequence for you!  ~ Melanie Christian

Trust is the cousin to patience and vulnerability; trust affords us to lovingly accept ourselves and willingly embrace others from our true heart center.

Continue reading

Growing Gratitude


The winter holiday season is upon again, and for many of us this is a time of wish lists, merriment, generosity and acts of charity. However, the Universe does not perceive giving freely, kindnesses and gratitude as seasonal or trending. Nor should it be a temporary attempt on our part at being “good” at “the right time of year”. True gratitude is a mindset; a mindset which ought to be cultivated and nurtured. It means being constantly and genuinely thankful for each success you achieve; each blessing which is bestowed upon you, and each miracle you perceive. Continue reading

Muse Meme: Desire For Peace


Everything in Universe and Nature, reminds us to approach life from a loving and heart centered place. Honouring all creation and her bounty of blessings means: love for self, loving kindness towards others, and loving care of Planet Earth.

Living Lighter, Brighter and FULLER lives!
— Coach Melanie


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Muse Meme: Intimacy Abounds


When we expand our definition of intimacy and approach every one we meet on a basic and respectful common human-to-human, soul level: willingly, kindly and lovingly opening up ourselves; we create the closeness we so often crave from just one individual or significant other.

Continue reading