Welcome to The Wellness Era!

blue-morpho-1674100_640It’s 2017 and things are definitely shifting on a global and universal level. Despite strife, unrest and a general sense of unease, there has also begun a culmination of increased consciousness; of spiritual awareness, wellness and well-being; of the mind-body-soul/spirit trifecta. A time for transformation which can set you on the path YOU were meant to be on!  Continue reading

Seasons Greetings & Happy Solstice from Coach Melanie

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“Wishing You A Peace Blessed and Magical Holiday Season!!”

Peacefully living Lighter, Brighter and FULLER lives! 

— Coach Melanie
FB/CoachMelanieFMS, Twitter/@forwardmusesoul


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Coach Melanie’s Winter Holiday Survival Guide

100-steps-fms-memeThe festive, busy and hectic holiday season is in full swing! Children are on their winter break from school; friends and families are traveling to and from to see each other; dogs are bouncing through the snow, and others are packing up their belongings to spend the season in warmer climates. Whatever your plans are this time of year, it is likely that this is a busy, anxiety-inducing or even triggering season for you. Below I share 4 of my mood-stabilizing holiday survival tips : Continue reading

Muse Memes: “T” W.O.W. Words of the Day

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TRUST: Trust in yourself, trust others, trust the Universe. Our lack of trust and self-doubt only hinders our divine inspiration, motivation & manifestation. Get more of what you want in life- trust!

TIMING: Know that all which serves your highest and greatest good will occur in the right time-space sequence for you!  ~ Melanie Christian

Trust is the cousin to patience and vulnerability; trust affords us to lovingly accept ourselves and willingly embrace others from our true heart center.

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Growing Gratitude

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The winter holiday season is upon again, and for many of us this is a time of wish lists, merriment, generosity and acts of charity. However, the Universe does not perceive giving freely, kindnesses and gratitude as seasonal or trending. Nor should it be a temporary attempt on our part at being “good” at “the right time of year”. True gratitude is a mindset; a mindset which ought to be cultivated and nurtured. It means being constantly and genuinely thankful for each success you achieve; each blessing which is bestowed upon you, and each miracle you perceive. Continue reading

Muse Meme: Desire For Peace

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Everything in Universe and Nature, reminds us to approach life from a loving and heart centered place. Honouring all creation and her bounty of blessings means: love for self, loving kindness towards others, and loving care of Planet Earth.

Living Lighter, Brighter and FULLER lives!
— Coach Melanie

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Muse Meme: Intimacy Abounds

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When we expand our definition of intimacy and approach every one we meet on a basic and respectful common human-to-human, soul level: willingly, kindly and lovingly opening up ourselves; we create the closeness we so often crave from just one individual or significant other.

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New Readings for Your Learning Pleasure

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Other writings by Coach Melanie Christian

Hello Readers! 🙂

If you have been enjoying my blog posts, Muse Memes and Mindful Musings THANK YOU for continuing to read “The Process of Life” and your follows! Be sure to check out some of my other articles and self-directed programs on my Featured Writings page.

Happy reading, growing and living Lighter, Brighter and FULLER lives! ❤

— Coach Melanie

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Muse Meme: Wholeness of Self

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True healing and self-awareness comes from learning to understand and even embrace our darker aspects like sadness, anger and loneliness. This is an act of self-love. Our soul selves live in a human form, living human lives and feeling the full range of human emotions- both uncomfortable, painful and glorious. Continue reading

Muse Meme: Realizing Our Goals

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Success is not just an achievement, but a mindset. We manifest the realization of our goals through first seeing, feeling, affirming, reaffirming and then planning and acting on our positive, inspired intentions.

Living Lighter, Brighter and FULLER lives!
— Coach Melanie

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie