Positive Affirmation: Today, I Thank You

tatiana-rodriguez-1387499-unsplash

Positive affirmations to re-frame your mind, raise your vibration and heal your Soul. Enjoy ❤

Thank you, Self.
Really!
Thank you for choosing yourself today;
Thank you for acknowledging when you are over extended, overwhelmed, and needing to recharge, restore, recover.

Continue reading

Creating Positive Online Communities

helena-lopes-592967-unsplash

One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, “My son, the battle is between two “wolves” inside us all.

One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other is good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute and then asked his grandfather: “Which wolf wins?”

The old Cherokee simply replied, “The one you feed.”

— Cherokee proverb

Continue reading

Mindful Musings: Gratitude for Mother Earth

Butterfly and Flower Basket Banner

Mindful Musings are brief thoughts of the day, inspirations, tips and reflections. Enjoy! ❤

Inspired by the Anne Sexton poem, Welcome Morning:

Nature, the Universe has provided us with everything we need to thrive, be abundant and joyful beings.
There is nothing we need buy, but much we have to give.
There is nothing we need sell, but much there is to receive.
Gratitude is the lens that allows us to truly see what has been laid out before us.

Celebrating Lighter, Brighter and FULLER lives! ♥

— Melanie

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Melanie Christian

Vancouver Spotlight: Chillin’ with Dylan

34157780_2103542239901554_5590154412556288000_o.jpgSince being introduced to Electronic music in grade 8, 25-year old Dylan Myles-Scott a.k.a Dylan M Scott, originally of Bowen Island, BC has developed a deep-rooted and growing passion for djing. “Djing is who I am…I remember [in high school] having my friend over, and he played an old school, rave techno song, a lot like Sandstorm. Continue reading

Muse Memes: Let Your Light Shine Bright

I will continue to beam my Light without guilt, shame or doubt. For when I do, I raise my vibration, that of others, and the vibration of that specific space and time; I continue to rais

I don’t do New Year’s Resolutions. When I have a goal I wish to achieve– one that is aligned with my desires and intentions, I will act on it in that moment. And then, take inspired action, instead of waiting for a new year.

Continue reading

The Origin Story of Blockages

Understanding the Beliefs and Thoughts Which Stop Us From Moving Forward

tiger-cub-1803210_640

The snowball effect of our belief systems and subconscious programs

I recently experienced a very enlightening, energetic process of having some of my blocks removed. (Blocks are subconscious programs: belief systems and thought patterns, which are holding us back in our lives). One of the greatest insights I gained from my experience, was a better understanding of their inception, the origin stories of blocks. Continue reading

5 Tips for Surviving the Holiday Season

The Winter Holiday Survival (Soul Revival) Resource Guide for 2017

Holiday Survival Guide
Don’t just survive your holidays, enjoy them!

Christmas and the winter holidays has got to be one of the most hectic times of the year. And, the season is now in full swing! Stores are bustling with holiday shoppers. Children are eager to be off school for the winter breaks. Friends and family are finalizing their travel plans to see one another. While others are packing up their belongings to retreat to warmer climes. Whatever your plans are, this can be a busy, stressful, and even triggering season.

To help you get through this high energy time of year in one piece, here are 5 of my mood-stabilizing, anxiety reducing, stress-busting holiday tips. So, that you not only survive the holidays, but enjoy them, too 🙂 Continue reading

Top 4 Spiritual Growth Sites

Best Higher Consciousness Sites on the Web To Benefit Your Spiritual Growth

Spiritual Growth in a Digital Age

Using the internet to expand your spiritual growth and knowledge

Have you been doing a media boycott? Either consciously or subconsciously? Sometimes with a spiritual awakening you access media less and less. You watch less TV, you don’t go to the movies as often, you deactivate your social media accounts. It can be a part of your growth, part of your ascension process.

Why? Because you are more in tune with a higher consciousness, and moving away from things and people who you are no longer energetically aligned with. More and more, you are vibrating at more elevated frequencies than mainstream media can often afford you. Continue reading

Welcome to The Wellness Era!

blue-morpho-1674100_640It’s 2017 and things are definitely shifting on a global and universal level. Despite strife, unrest and a general sense of unease, there has also begun a culmination of increased consciousness; of spiritual awareness, wellness and well-being; of the mind-body-soul/spirit trifecta. A time for transformation which can set you on the path YOU were meant to be on!  Continue reading

Seasons Greetings & Happy Solstice from Coach Melanie

winter-holiday-fms-meme

“Wishing You A Peace Blessed and Magical Holiday Season!!”

Peacefully living Lighter, Brighter and FULLER lives! 

— Coach Melanie
FB/CoachMelanieFMS, Twitter/@forwardmusesoul


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie