Awakening consciousness through self-exploration exercises, journaling and expressing gratitude.
Mindset is everything! When we truly love ourselves, strive to see the light and lessons in ALL situations, and show gratitude for each blessing, miracle and helping hand; it becomes easier and easier to maintain a positive outlook. Living Lighter, Brighter and FULLER lives! ♥ The Process of Life blog posts are inspired lessons, learnings, […]
In our crisis driven, high stress world, we often stop to ask ourselves this basic but important question only at difficult times. At times when we are almost too overwhelmed to draw upon the tools in our well-being toolbox. Many of us find we are having to schedule AND reschedule some much needed self-care time.