The winter holiday season is upon again, and for many of us this is a time of wish lists, merriment, generosity and acts of charity. However, the Universe does not perceive giving freely, kindnesses and gratitude as seasonal or trending. Nor should it be a temporary attempt on our part at being “good” at “the right time of year”. True gratitude is a mindset; a mindset which ought to be cultivated and nurtured. It means being constantly and genuinely thankful for each success you achieve; each blessing which is bestowed upon you, and each miracle you perceive. Continue reading →
Kindness begins with Self; when we show loving kindness to ourselves we in turn see and do the same for others. With all things, kindness begins with a thought; thoughts are powerful, creating energy.
I don’t consider myself to be a religious person. But, I do acknowledge the power of prayer, or expressing and surrendering our intentions and/or need of assistance. Before going to sleep tonight craft an affirming, gratitude filled Affirmation Prayer specific to you, your needs, your desires and YOUR life to nourish your Soul. Continue reading →
Mindset is everything! When we truly love ourselves, strive to see the light and lessons in ALL situations, and show gratitude for each blessing, miracle and helping hand; it becomes easier and easier to maintain a positive outlook.
Living Lighter, Brighter and FULLER lives! ♥
The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie
PRAISE: Celebrate and give thanks not only for your successes, but for each blessing and miracle you receive.
PLAY: Life needn’t be all serious; playing is as important for the young as it is for the old. Through play we bond, are inspired and relieve stress.
POWER: You hold the power to set your own course, to heal your own self and help heal the world.
Hold fast to your power. Because you are indeed Powerful! You are loving; a creator, inventor, builder, nurturer, healer and teacher. Give thanks through your play; create connections both momentary and long lasting. (Intimacy takes all forms, shapes and sizes.) Each person you touch with gratitude and humanity creates an oft unseen, positive ripple effect throughout the Universe. Continue reading →
My son’s birthday is quickly approaching, and it has gotten me to pondering about life, the world and EVERYthing! So, the other night after a joyfully peaceful gratitude and chakra meditation, I began to wonder what have I learned from life so far?:
Life is short, but long enough. All the lessons, tools and guides are already here to help us along our journey. The Universe has provided us with the equipment to grow, thrive and flourish into authentic beings.
Life is often as bountiful and abundant as we are grateful for. The more genuine gratitude we show and extend, the more we have to be thankful for. And, the more we realize just how much we truly have gives way to greater thanksgiving. Appreciation energies attract more of the same leading to greater abundance and joy.