Seasons Greetings & Happy Solstice from Coach Melanie


“Wishing You A Peace Blessed and Magical Holiday Season!!”

Peacefully living Lighter, Brighter and FULLER lives! 

— Coach Melanie
FB/CoachMelanieFMS, Twitter/@forwardmusesoul

The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie


Coach Melanie’s Winter Holiday Survival Guide

100-steps-fms-memeThe festive, busy and hectic holiday season is in full swing! Children are on their winter break from school; friends and families are traveling to and from to see each other; dogs are bouncing through the snow, and others are packing up their belongings to spend the season in warmer climates. Whatever your plans are this time of year, it is likely that this is a busy, anxiety-inducing or even triggering season for you. Below I share 4 of my mood-stabilizing holiday survival tips : Continue reading