Muse Meme: Wholeness of Self

health-and-spiritual-wholeness-fms-meme

True healing and self-awareness comes from learning to understand and even embrace our darker aspects like sadness, anger and loneliness. This is an act of self-love. Our soul selves live in a human form, living human lives and feeling the full range of human emotions- both uncomfortable, painful and glorious. Continue reading

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Natural Healing: A Well-Being Recipe

Daisies Summer Still LifeIt’s a beautiful day and I’m feeling playful, (for those of you who know me you’ll know this is a common occurrence). But, Spring has finally sprung and there is so much natural bounty to behold.  So, in keeping with the wonders and healing powers of nature all around us below is my 10 Natural Medicines recipe to your bon health!  Serving rewards?: ongoing and replenishing! 🙂 Continue reading

To Dream A Dream

Surreal DreamIt’s no secret that constructive fantasizing (visualization) increases goal realization. Putting ourselves in the mindset of picturing what it will look and feel like when we achieve our goals is motivating, focusing and capacity building.  It helps to give us a sensory framework for goal setting.  And, a positive, foundational outlook to attaining our dreams.  Continue reading

Laws of Attraction

Magnet

“Be confident to attract what you want!!” How many times in our lives have we heard those words of encouragement? What is attraction really and how do we generate it?   Continue reading