Mindful Musings: Authentic Unity

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Mindful Musings are brief thoughts of the day, inspirations, tips and reflections. Enjoy! 🙂

Definition- “Authentic:  True to one’s own personality, spirit, or character”

Definition- “Unity: The state of being united or joined as whole”

When we begin to live in authentic unity with ourselves, compassion, respect and empathy become a way of life.

We remove the many harmful masks we feel obliged to don due to societal “norms”, stigma and pressures.

Ultimately, empowering and uniting us in consciously and subconsciously bringing about positive personal, interpersonal and global shifts.

This gives rise to humankind vibrating, living and connecting at higher frequencies; an increased Universal wellness, healing and well-being.

Living Lighter, Brighter and FULLER!

Dare to discover and reveal your true, glorious, light-filled self!

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Mindful Musings: I Am Human

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Mindful Musings are brief thoughts of the day, inspirations, tips and reflections. Enjoy! 🙂

“I am Human; I make mistakes.

And, l learn and I grow.

I need a friend, and an advocate.

I need a shoulder, and a smile.

I laugh loud and cry hard.

I seek the Light in the dark.

I give Love, and bring Joy.

I am Human, Human is Me.”

— Melanie Christian

 

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Words for Well-Being

“Sticks and stones may break my bones. But, words will never harm me!”

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Daring Personal Reports

Interconnected-Leaves Woven Around GlobeOne of the most important reports we’ll ever make are personal reports, or being accountable. Accountability can at once be both humbling and empowering. It opens us up to transparency of our intentions, vulnerability in connecting and relating with others and is a spectacular breeding ground for higher learning, self-awareness and acceptance.

For better or worse, being accountable translates into making a conscious choice and opting to own our thoughts, emotions, words and actions and how they may impact others and ourselves. Continue reading

Transition Steps…A Dear Coach Melanie Letter, Part II

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In part 2 of my 4-part miniseries of life and well-being advice/guidance seeking open letters from the community with my responses, Transition Steps seeks support in life after divorce:

Dear Coach Melanie,
I’m recently divorced from my husband and we don’t have any children.  I have a well-paying job and nice home, but I’ve started to notice my life doesn’t fulfill me the way I want it to.  I’m afraid of making the next big step out on my own.   Continue reading

ID Please!

It took me many years to fully appreciate my individual quirks and to realize it is through our diversity that we offer a uniqueness in service to the world(s) we live in; each soulful, authentic person being a piece of the jigsaw puzzle of human interconnectedness. Continue reading