Muse Meme: Open Hearts

loneliness-fms-meme Continue reading

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Making The First Move

sunset-865310_640I’m an introvert and very private person. Although, first impressions of me would say otherwise, because I present as a friendly and engaging person. In truth, meeting new people is initially very awkward and un-comfortable for me. The mere thought of socializing with strangers, networking and taking part in small talk makes cringe; twisting my stomach into knots and elevating my anxiety levels. My default defense is to often rely quite heavily on my very inquisitive nature (which at times can be both a blessing and a curse). But, once I get into the flow of openly engaging and being friendly, I begin to relax, enjoy myself and the natural course of the exchange. Continue reading

Natural Healing: A Well-Being Recipe

Daisies Summer Still LifeIt’s a beautiful day and I’m feeling playful, (for those of you who know me you’ll know this is a common occurrence). But, Spring has finally sprung and there is so much natural bounty to behold.  So, in keeping with the wonders and healing powers of nature all around us below is my 10 Natural Medicines recipe to your bon health!  Serving rewards?: ongoing and replenishing! 🙂 Continue reading