Tag: Re-tuning

• Tired of Being Misunderstood…A Dear Coach Melanie Letter, Part I

  We all need support through seeking advice and guidance from time to time.  See what Tired of Being Misunderstood had to ask regarding being heard by her/his community and managing their well-being needs in part 1 of my 4-part miniseries of life and well-being advice/guidance seeking open letters from the community and my coaching responses: Dear…

  Melanie Christian Writes

  April 20, 2016

  Dear Coach Melanie Letters, Tired of Being Misunderstood

  Being Heard, Capacity building, Celebrating, Coaching, Community, Confidence, Dear Coach Melanie Miniseries, Depression, Effective communication, Judgments, Laziness, Misinterpretations, Misunderstandings, Motivation, Re-tuning, Relationships, Support, Support Groups

• True Growth Stories

  We all enter negative mindsets, (guilt, shame, defeatism…) from time to time.  I know I do. It’s common, human and in very small doses serves a purpose- introspection, higher gratitude, clarification.  Like yin and yang, black and white, up and down, positive mindsets would not exist without their relative opposing negative counterparts. “…Difficult and easy give rise…

  Melanie Christian Writes

  March 10, 2016

  True Growth Stories

  Active Desires, Active-Proactive-Release, Affirmations, Coaching, Confidence, Mindfulness, Negative Mindsets, Personal growth, Positive Mindsets, Positive reinforcement, Positive shifts, Proactive Action, Re-tuning, Releasing Language, Resisting Language, Self Empowerment, Self improvement & awareness, Thought Scripts

• Communication Quandary

  Communication. It is such a broad and weighty term.  It’s a subject that commonly comes up in our workplace environment surveys and is frequently noted as a key challenge in our relationships, whether it’s work, family, or friends related.  Perhaps, when we use the word “communication”, what we are really referring to is “effective communication”.  

  Melanie Christian Writes

  September 11, 2015

  Communication, Communication Quandary, Personal Growth, Relationships, Self Awareness

  Blame game, Conflict resolution, Effective communication, Personal check-in, Personal growth, Re-tuning, Relationships, Self improvement & awareness, Tone, Workplace strategies

• Knowing We’re Growing Together

  Our journey of growth and discovery can find us not always on par with our friends, families, co-workers and partners; our “growth speedometers” are not in sync.  Unfortunately, this can sometimes lead to unwanted conflict and tension in our relationships.  

  Melanie Christian Writes

  August 22, 2015

  Community, Knowing We’re Growing Together, Personal Growth, Relationships, Self Awareness

  Coaching, Conflict resolution, Effective communication, Growing pains, Growth speedometer, Personal growth, Positive reinforcement, Re-tuning, Relationships, Self improvement & awareness, Support