The Origin Story of Blockages

Understanding the Beliefs and Thoughts Which Stop Us From Moving Forward

tiger-cub-1803210_640

The snowball effect of our belief systems and subconscious programs

I recently experienced a very enlightening, energetic process of having some of my blocks removed. (Blocks are subconscious programs: belief systems and thought patterns, which are holding us back in our lives). One of the greatest insights I gained from my experience, was a better understanding of their inception, the origin stories of blocks. Continue reading

Advertisements

Muse Meme: Destination of Light

moving-in-the-positive-fms-meme

Mindset is everything! When we truly love ourselves, strive to see the light and lessons in ALL situations, and show gratitude for each blessing, miracle and helping hand; it becomes easier and easier to maintain a positive outlook.

Living Lighter, Brighter and FULLER lives! ♥

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Transition Steps…A Dear Coach Melanie Letter, Part II

FMS Web Banner - No Text_Pics Only

In part 2 of my 4-part miniseries of life and well-being advice/guidance seeking open letters from the community with my responses, Transition Steps seeks support in life after divorce:

Dear Coach Melanie,
I’m recently divorced from my husband and we don’t have any children.  I have a well-paying job and nice home, but I’ve started to notice my life doesn’t fulfill me the way I want it to.  I’m afraid of making the next big step out on my own.   Continue reading

Natural Healing: A Well-Being Recipe

Daisies Summer Still LifeIt’s a beautiful day and I’m feeling playful, (for those of you who know me you’ll know this is a common occurrence). But, Spring has finally sprung and there is so much natural bounty to behold.  So, in keeping with the wonders and healing powers of nature all around us below is my 10 Natural Medicines recipe to your bon health!  Serving rewards?: ongoing and replenishing! 🙂 Continue reading

True Growth Stories

Sunbeams on Tree Stumps (field)We all enter negative mindsets, (guilt, shame, defeatism…) from time to time.  I know I do. It’s common, human and in very small doses serves a purpose- introspection, higher gratitude, clarification.  Like yin and yang, black and white, up and down, positive mindsets would not exist without their relative opposing negative counterparts.

“…Difficult and easy give rise to the same concept; Long and short are derived by comparison; High differs from low only by position; Sound and echo blend into one harmony; Front and back follow one another sequentially.”  — Lao Zi

The real trouble begins when we become trapped in negative mindsets, thus stunting our growth and blocking our ways forward and upward. With that in mind, the other night a thought came to me:  Active-Proactive, Release. Continue reading

Change Gonna Come

Our world is constantly changing:  the cycle of seasons, night to day and day to night, professional and personal circumstances, and global events; because, of this so many of us are resistant to change and react to it as an unnatural, definitively negative and forceful occurrence.  Unfortunately, resistance can equal an unpleasant persistence.  But, what if we started to look at change as an essential element inherent in all of Nature?  If, anything Nature has taught us is that being flexible to change (adaptive) results in evolution in order to achieve a sustainable balance. Continue reading