Welcome to The Wellness Era!

blue-morpho-1674100_640It’s 2017 and things are definitely shifting on a global and universal level. Despite strife, unrest and a general sense of unease, there has also begun a culmination of increased consciousness; of spiritual awareness, wellness and well-being; of the mind-body-soul/spirit trifecta. A time for transformation which can set you on the path YOU were meant to be on!  Continue reading

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New Readings for Your Learning Pleasure

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Other writings by Coach Melanie Christian

Hello Readers! 🙂

If you have been enjoying my blog posts, Muse Memes and Mindful Musings THANK YOU for continuing to read “The Process of Life” and your follows! Be sure to check out some of my other articles and self-directed programs on my Featured Writings page.

Happy reading, growing and living Lighter, Brighter and FULLER lives! ❤

— Coach Melanie

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Muse Meme: Develop Consciousness

consciousness-fms-meme Continue reading

Muse Meme: Questions Are The Key

questions-fms-meme Continue reading

Mindful Musings: Character & Growth

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Mindful Musings are brief thoughts of the day, inspirations, tips and reflections. Enjoy! 🙂

“Personal growth and continuous improvement and personal development;

This is not the corporate world, there are no ceilings on realized potentials and spiritual asset worth.

Your Light and Love when living your fullest, truest self are boundless!

No minister or priest or pastor will make account of your worldly possessions when you go.

No, you will be remembered for your acts of service to others, your loving kindness, your compassion, your strength, your vulnerability, your creativity, your empathy, your courage, your humanity…your character!”

— Melanie Christian

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Mindful Musings: I Am Human

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Mindful Musings are brief thoughts of the day, inspirations, tips and reflections. Enjoy! 🙂

“I am Human; I make mistakes.

And, l learn and I grow.

I need a friend, and an advocate.

I need a shoulder, and a smile.

I laugh loud and cry hard.

I seek the Light in the dark.

I give Love, and bring Joy.

I am Human, Human is Me.”

— Melanie Christian

 

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

The Togetherness Objective

A dear friend recently asked me how best she could support my continuous success, especially in more challenging times. The offer of service was so sincere and heartfelt it got me to thinking about what family, community and being of service meant to me in my life. I so frequently muse to myself and those around me, that one of life’s many beauties is that as adults we can choose our family and community. We can choose to use our natural gifts, and apply our skills and talents in service to one another.

Elephant HerdFor me and mine, family has become that bond which is not necessarily tied through blood, marriage or obligation, but a decided union of nurturing kinship both through attraction (our common values, shared beliefs, mutual love and respect) and Universal design (we were put in each other’s paths for a purpose and a reason). Continue reading

Words for Well-Being

“Sticks and stones may break my bones. But, words will never harm me!”

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Daring Personal Reports

Interconnected-Leaves Woven Around GlobeOne of the most important reports we’ll ever make are personal reports, or being accountable. Accountability can at once be both humbling and empowering. It opens us up to transparency of our intentions, vulnerability in connecting and relating with others and is a spectacular breeding ground for higher learning, self-awareness and acceptance.

For better or worse, being accountable translates into making a conscious choice and opting to own our thoughts, emotions, words and actions and how they may impact others and ourselves. Continue reading

Transition Steps…A Dear Coach Melanie Letter, Part II

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In part 2 of my 4-part miniseries of life and well-being advice/guidance seeking open letters from the community with my responses, Transition Steps seeks support in life after divorce:

Dear Coach Melanie,
I’m recently divorced from my husband and we don’t have any children.  I have a well-paying job and nice home, but I’ve started to notice my life doesn’t fulfill me the way I want it to.  I’m afraid of making the next big step out on my own.   Continue reading