5 Tips for Surviving the Holiday Season

The Winter Holiday Survival (Soul Revival) Resource Guide for 2017

Holiday Survival Guide
Don’t just survive your holidays, enjoy them!

Christmas and the winter holidays has got to be one of the most hectic times of the year. And, the season is now in full swing! Stores are bustling with holiday shoppers. Children are eager to be off school for the winter breaks. Friends and family are finalizing their travel plans to see one another. While others are packing up their belongings to retreat to warmer climes. Whatever your plans are, this can be a busy, stressful, and even triggering season.

To help you get through this high energy time of year in one piece, here are 5 of my mood-stabilizing, anxiety reducing, stress-busting holiday tips. So, that you not only survive the holidays, but enjoy them, too 🙂 Continue reading

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Welcome to The Wellness Era!

blue-morpho-1674100_640It’s 2017 and things are definitely shifting on a global and universal level. Despite strife, unrest and a general sense of unease, there has also begun a culmination of increased consciousness; of spiritual awareness, wellness and well-being; of the mind-body-soul/spirit trifecta. A time for transformation which can set you on the path YOU were meant to be on!  Continue reading

Muse Meme: “H” W.O.W. Words of the Day

wow-words-healing-fms-meme

HEALING: You have the tools and Guides to heal yourself, and show others the path to healing.

HELPING: Living cooperatively through loving service, we help to co-create a world of a “we” mentality instead of a “me” mentality.

HEALTH: Looking after our physical, emotional and spiritual health and wellness is a consistent act of self-love.~ Melanie Christian

When we remember to act, think and live from our loving centers; we see and feel the full power of our ability to heal the trinity of Heart, hearth and Earth. As healing begins at home with our own wholeness of health, our tools of meditation, journaling, healthy diet and exercise go a long way to not only providing others strong examples of self-care. But, of kindly loving, restoring and revitalizing ourselves.

Continue reading

Muse Meme: Questions Are The Key

questions-fms-meme Continue reading