Welcome to The Wellness Era!

blue-morpho-1674100_640It’s 2017 and things are definitely shifting on a global and universal level. Despite strife, unrest and a general sense of unease, there has also begun a culmination of increased consciousness; of spiritual awareness, wellness and well-being; of the mind-body-soul/spirit trifecta. A time for transformation which can set you on the path YOU were meant to be on!  Continue reading

Muse Meme: Desire For Peace

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Everything in Universe and Nature, reminds us to approach life from a loving and heart centered place. Honouring all creation and her bounty of blessings means: love for self, loving kindness towards others, and loving care of Planet Earth.

Living Lighter, Brighter and FULLER lives!
— Coach Melanie

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Muse Meme: Intimacy Abounds

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When we expand our definition of intimacy and approach every one we meet on a basic and respectful common human-to-human, soul level: willingly, kindly and lovingly opening up ourselves; we create the closeness we so often crave from just one individual or significant other.

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Muse Meme: “H” W.O.W. Words of the Day

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HEALING: You have the tools and Guides to heal yourself, and show others the path to healing.

HELPING: Living cooperatively through loving service, we help to co-create a world of a “we” mentality instead of a “me” mentality.

HEALTH: Looking after our physical, emotional and spiritual health and wellness is a consistent act of self-love.~ Melanie Christian

When we remember to act, think and live from our loving centers; we see and feel the full power of our ability to heal the trinity of Heart, hearth and Earth. As healing begins at home with our own wholeness of health, our tools of meditation, journaling, healthy diet and exercise go a long way to not only providing others strong examples of self-care. But, of kindly loving, restoring and revitalizing ourselves.

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Mindful Musings: Character & Growth

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Mindful Musings are brief thoughts of the day, inspirations, tips and reflections. Enjoy! 🙂

“Personal growth and continuous improvement and personal development;

This is not the corporate world, there are no ceilings on realized potentials and spiritual asset worth.

Your Light and Love when living your fullest, truest self are boundless!

No minister or priest or pastor will make account of your worldly possessions when you go.

No, you will be remembered for your acts of service to others, your loving kindness, your compassion, your strength, your vulnerability, your creativity, your empathy, your courage, your humanity…your character!”

— Melanie Christian

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Mindful Musings: I Am Human

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Mindful Musings are brief thoughts of the day, inspirations, tips and reflections. Enjoy! 🙂

“I am Human; I make mistakes.

And, l learn and I grow.

I need a friend, and an advocate.

I need a shoulder, and a smile.

I laugh loud and cry hard.

I seek the Light in the dark.

I give Love, and bring Joy.

I am Human, Human is Me.”

— Melanie Christian

 

 


The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie

Words for Well-Being

“Sticks and stones may break my bones. But, words will never harm me!”

Words Painted on Child's Hands

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