The winter holiday season is upon again, and for many of us this is a time of wish lists, merriment, generosity and acts of charity. However, the Universe does not perceive giving freely, kindnesses and gratitude as seasonal or trending. Nor should it be a temporary attempt on our part at being “good” at “the right time of year”. True gratitude is a mindset; a mindset which ought to be cultivated and nurtured. It means being constantly and genuinely thankful for each success you achieve; each blessing which is bestowed upon you, and each miracle you perceive. Continue reading →
True healing and self-awareness comes from learning to understand and even embrace our darker aspects like sadness, anger and loneliness. This is an act of self-love. Our soul selves live in a human form, living human lives and feeling the full range of human emotions- both uncomfortable, painful and glorious.Continue reading →
Kindness begins with Self; when we show loving kindness to ourselves we in turn see and do the same for others. With all things, kindness begins with a thought; thoughts are powerful, creating energy.
I don’t consider myself to be a religious person. But, I do acknowledge the power of prayer, or expressing and surrendering our intentions and/or need of assistance. Before going to sleep tonight craft an affirming, gratitude filled Affirmation Prayer specific to you, your needs, your desires and YOUR life to nourish your Soul. Continue reading →