I don’t do New Year’s Resolutions. When I have a goal I wish to achieve– one that is aligned with my desires and intentions, I will act on it in that moment. And then, take inspired action, instead of waiting for a new year.
Success is not just an achievement, but a mindset. We manifest the realization of our goals through first seeing, feeling, affirming, reaffirming and then planning and acting on our positive, inspired intentions.
Living Lighter, Brighter and FULLER lives! 
— Coach Melanie
The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Coach Melanie
Kindness begins with Self; when we show loving kindness to ourselves we in turn see and do the same for others. With all things, kindness begins with a thought; thoughts are powerful, creating energy.
I don’t consider myself to be a religious person. But, I do acknowledge the power of prayer, or expressing and surrendering our intentions and/or need of assistance. Before going to sleep tonight craft an affirming, gratitude filled Affirmation Prayer specific to you, your needs, your desires and YOUR life to nourish your Soul. Continue reading
It’s no secret that constructive fantasizing (visualization) increases goal realization. Putting ourselves in the mindset of picturing what it will look and feel like when we achieve our goals is motivating, focusing and capacity building. It helps to give us a sensory framework for goal setting. And, a positive, foundational outlook to attaining our dreams. Continue reading
