Call & Answer: Dear Coach Melanie Miniseries
The “Dear Coach Melanie“ open letter miniseries are advice seeking queries from the community at large with my responses as a Certified Well-being Life Coach. Fellow growth seekers ask about life and well-being issues which impact their lives. If you have a question, circumstance or situation you would like to see addressed in the “Dear Coach Melanie”…
True Growth Stories
We all enter negative mindsets, (guilt, shame, defeatism…) from time to time. I know I do. It’s common, human and in very small doses serves a purpose- introspection, higher gratitude, clarification. Like yin and yang, black and white, up and down, positive mindsets would not exist without their relative opposing negative counterparts. “…Difficult and easy give rise…
Knowing We’re Growing Together
Our journey of growth and discovery can find us not always on par with our friends, families, co-workers and partners; our “growth speedometers” are not in sync. Unfortunately, this can sometimes lead to unwanted conflict and tension in our relationships.
Following Your Personal GPS
There are times in life when we all feel directionless, at a crossroads. These moments can be pivotal in regards to our personal growth. Standing still long enough to reflect in silence gives us the opportunity to read our inner compass, process our emotions, plan and then ACT.