Welcome to The Wellness Era!

blue-morpho-1674100_640It’s 2017 and things are definitely shifting on a global and universal level. Despite strife, unrest and a general sense of unease, there has also begun a culmination of increased consciousness; of spiritual awareness, wellness and well-being; of the mind-body-soul/spirit trifecta. A time for transformation which can set you on the path YOU were meant to be on!  Continue reading

Change Gonna Come

Our world is constantly changing:  the cycle of seasons, night to day and day to night, professional and personal circumstances, and global events; because, of this so many of us are resistant to change and react to it as an unnatural, definitively negative and forceful occurrence.  Unfortunately, resistance can equal an unpleasant persistence.  But, what if we started to look at change as an essential element inherent in all of Nature?  If, anything Nature has taught us is that being flexible to change (adaptive) results in evolution in order to achieve a sustainable balance. Continue reading