20 Minute Guided Morning Meditation for Healing
A brief meditation by The Mindful Movement for getting in tune with your body and tapping into its natural healing energy centers.
20 Minute Mindfulness Meditation for Listening Within
A heart-centered Sara Raymond meditation to help you tune inward, and listen to what your body is telling you.
Guided visualization and meditation by Ros Place for removing energetic attachments to people and things that are no longer serving your growth and wellness.
Living Lighter, Brighter and FULLER lives !
— Coach Melanie
The Process of Life blog posts are inspired lessons, learnings, reflections and meditations acquired for myself and my fellow growth journeyers- Melanie