One evening an old Cherokee told his grandson about a battle that goes on inside people.
He said, “My son, the battle is between two “wolves” inside us all.
One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.
The other is good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”
The grandson thought about it for a minute and then asked his grandfather: “Which wolf wins?”
The old Cherokee simply replied, “The one you feed.”
— Cherokee proverb
Recently for fun, a dear friend of mine and I took the 
Our journey of growth and discovery can find us not always on par with our friends, families, co-workers and partners; our “growth speedometers” are not in sync. Unfortunately, this can sometimes lead to unwanted conflict and tension in our relationships. 
There are times in life when we all feel directionless, at a crossroads. These moments can be pivotal in regards to our personal growth. Standing still long enough to reflect in silence gives us the opportunity to read our inner compass, process our emotions, plan and then ACT.