Writer, Intuitive, Certified Life Coaching Practitioner & Consultant, Melanie Christian offers compassionate guidance and wisdoms for adults to nurture personal growth, spiritual awareness and resiliency.
It took me many years to fully appreciate my individual quirks and to realize it is through our diversity that we offer a uniqueness in service to the world(s) we live in; each soulful, authentic person being a piece of the jigsaw puzzle of human interconnectedness. Continue reading →
Recently for fun, a dear friend of mine and I took the 5 Love Languages test together, (I’m an Acts of Service and Physical Touch, for those of you who are curious). But, it got me to reflecting on how language and listening are all part of the communications hub. In turning to my own experiences in parenting, friendships and workplace relationships, I realized that over time we often start “tuning out” those around us when they’re attempting to communicate with us: nodding our head when our spouse vents about their work day, giving noncommittal email responses, throwing out the occasional “uh-huh” when our children rattle on about their play date or some new video game. As a parent, I catch myself doing this: “half listening” to my son telling me about his comic book or conversation with a schoolmate. We all do it. Continue reading →
Our world is constantly changing: the cycle of seasons, night to day and day to night, professional and personal circumstances, and global events; because, of this so many of us are resistant to change and react to it as an unnatural, definitively negative and forceful occurrence. Unfortunately, resistance can equal an unpleasant persistence. But, what if we started to look at change as an essential element inherent in all of Nature? If, anything Nature has taught us is that being flexible to change (adaptive) results in evolution in order to achieve a sustainable balance. Continue reading →
The olfactory sense (smell) is often attributed to memory recall: like the scent of a tobacco pipe after your childhood Superintendent, Gord has walked through the halls of your building.
Sight and sound we rely on heavily as navigational aides.
And, taste serves double duty as both a pleasure center and detector.
But, our dear, under-rated touch! Touch is a unique sense which allows us to be in tune with our bodies, connect and convey non-verbal messages with one another, detect different forms and textures, and holds us to our humanity; it is grounding and comforting and NECESSARY regardless of age group. Despite all of touch’s admirable traits it is still not fully valued in Western culture. We’ve become saturated, and in some cases, desensitized by media and real world experiences of stylized, sexualized and unwanted forms of touching. Continue reading →
It is such a broad and weighty term. It’s a subject that commonly comes up in our workplace environment surveys and is frequently noted as a key challenge in our relationships, whether it’s work, family, or friends related. Perhaps, when we use the word “communication”, what we are really referring to is “effective communication”. Continue reading →
Our journey of growth and discovery can find us not always on par with our friends, families, co-workers and partners; our “growth speedometers” are not in sync. Unfortunately, this can sometimes lead to unwanted conflict and tension in our relationships. Continue reading →
There are times in life when we all feel directionless, at a crossroads. These moments can be pivotal in regards to our personal growth. Standing still long enough to reflect in silence gives us the opportunity to read our inner compass, process our emotions, plan and then ACT.