New Resolution Solution

2016 ClockIt’s mid-January and you’re already feeling discouraged and losing momentum with your New Year’s resolutions.  You are not alone! Amidst all the hype and prospect of a new year and turning over a new leaf, it is easy to get ramped up towards realizing goals. However, once reality hits and our schedules normalize again, negotiating the doing part of working on and achieving our resolutions may become more taxing and seem less unattainable.  Which can often bring on the beginning of that slippery slope of rationalizing and justifying our delaying and procrastinating the goals we have set out for ourselves. Continue reading

Time Is On My Side

Winter Solstice has passed, a new year is upon us and the days are getting longer again. Yet, juggling all the moving parts and competing priorities (New Year’s resolutions and all) in our lives is still a tricky piece of business!  Feeling like you’re constantly racing against the clock, and not accomplishing all that you’ve set out to do can quickly become demotivating and discouraging.  Managing our time in this modern, fast paced, deadline driven world only adds to the pressure! Continue reading

ID Please!

It took me many years to fully appreciate my individual quirks and to realize it is through our diversity that we offer a uniqueness in service to the world(s) we live in; each soulful, authentic person being a piece of the jigsaw puzzle of human interconnectedness. Continue reading

To Dream A Dream

Surreal DreamIt’s no secret that constructive fantasizing (visualization) increases goal realization. Putting ourselves in the mindset of picturing what it will look and feel like when we achieve our goals is motivating, focusing and capacity building.  It helps to give us a sensory framework for goal setting.  And, a positive, foundational outlook to attaining our dreams.  Continue reading