Understanding the Beliefs and Thoughts Which Stop Us From Moving Forward

There are times when something that is said to you, something you witness, something you are a part of sticks with you. It embeds itself deeply into your being. It becomes powerful enough to guide your emotions and behaviours. Even a word, a gesture, or a situation can “trigger” you without you fully understanding why. This is how blocks can manifest for you.

Here’s the thing, how you choose to interpret these events, directly relates to whether you establish any blocks, at all. That is, it’s not always so much what was said to you, or what you were a part of, but how you perceived the situation in the first place– did your interpretation come from a place of unworthiness, self-doubt, powerlessness?

The creation of blocks is an internal and subconscious process; they can self-renew, validate themselves without you even noticing. It is the ‘snowball effect’ in effect: beliefs (rooted in your perception of events) breed thoughts and thought patterns. These thoughts trigger emotions, actions, reactions and behaviours. All of which are a reflection of your anticipated and/or expected outcomes for the situation.

The result is a program running in the background of your mind. A program of belief systems and thought patterns, which interfere with your operating system. Impede your ability to fully upgrade to your next level. Or, block your openness to download information pertinent to your growth.

Re-Parenting, Releasing and Healing

You are human; you interpret and perceive things based on the knowledge, and information you have at the time. As the saying goes, “You don’t know, what you don’t know”. But here is the wonderful news, here is where your power lies, as you continue to grow and expand, you will gain more enlightened knowledge. Knowledge you can choose to use; personal truths and insights, heightened intuition, increased self-awareness, and practiced mindfulness.

This growth gives rise for more and more opportunities to recognize, release, and rephrase the language of your old blocks. Here is an excellent exercise on How-To Uncover and Release Subconscious Programs.

Once you become aware of your blocks, you can then become more mindful of the negative language, self-talk, and hindering behaviours behind them. That’s the letting go! 🙂

Perspective and Perception is Everything!